Oh- oh what's that Mr. Scale? Wow- you didn't budge at all. Hmmmm....... that's weird. Could it of been from the "emergency" girls night out-all-you-can-eat fest on Friday? Or the fancy schamncy dinner that I had on Saturday? Perhaps it was the pizza and chicken wings during the Super Bowl on Sunday? (Hey, I live in Buffalo- you haven't lived until you've had Buffalo pizza and chicken wings!) Whatever it could of been, there is one thing I know for sure, I am glad I exercised! I didn't lose, however, I didn't gain either.
There goes portion control right out the window- nice one!
And this weeks question is about exercise. What is my favorite exercise you may ask? I LOVE weight lifting. Something about it makes me feel so empowered- so strong. I like the results it gives me and that it revs up my metabolism!
Watch out for this Top Ten Tuesdays- it's all about my favorite 10 exercises!
Best of luck to you all!
good job...at least you countered any potential gain with the exercise! I count that as a winning week after bingeing on all the yummies!
ReplyDeleteNew follower, hope you will follow back...
ReplyDeletehttp://www.mommiesplayground.com
Thanks for stopping by my blog! I am on the weight loss wagon too. Sometimes not gaining is an achievement itself, good luck in reaching your goal.
ReplyDeleteMy favorite exercise is Zumba lately! Stopped by from Fun Follow Friday, please come by and visit us when you have a chance.
ReplyDeleteMidwestern Moms
I'm now following you from Cookie Art.
ReplyDeletethanks for the follow! Just like everyone else, i'm also on a diet. lots of low carb recipes on my blog! I'm your newest follower :)
ReplyDeleteThanks gals! I am the biggest baby when it comes to losing weight- the support is the best ;-) I will have to check out your recipes ASAP!
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